Free BJJ Guard Instructionals: Sweeps, Submissions & Retention

Playing from your back? These free videos cover scissor, flower and De La Riva sweeps, triangles and omoplatas, and keeping your guard from getting passed.

Attacks, sweeps and retention from your back. 13 free videos. Click to play; belt levels are estimates.

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BJJ Moves: Arm Bar From Guard by John Danaher

by BJJ Fanatics · Watch on YouTube ↗

BJJ Fanatics: BJJ Moves: Arm Bar From Guard by John Danaher.

Purple+ (est.)4.8 min

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How to do the Triangle In Jiu Jitsu | Everything You Need to Know!

by Matt Arroyo Jiu Jitsu · Watch on YouTube ↗

Matt Arroyo Jiu Jitsu: How to do the Triangle In Jiu Jitsu | Everything You Need to Know!.

Blue (est.)11.3 min

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The Top 5 Jiu Jitsu Guard Retention Mistakes by Lachlan Giles And Ariel Tabak

by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗

Understanding and fixing these mistakes will dramatically improve your Guard Retention.

Blue (est.)7.2 min

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Scissor Sweep for BJJ White Belts (Try These Adjustments)

by Chewjitsu · Watch on YouTube ↗

The Scissor Sweep is one of the first Sweeps from Guard that most BJJ White Belts learn.

White (est.)5.2 min

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3 Butterfly Guard Concepts That’ll Make Your Sweeps More Technical

by Chewjitsu · Watch on YouTube ↗

These are principles that helped me understand the position better and be more effective with Butterfly Guard sweeps.

Blue (est.)5.7 min

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Flower Sweep Vs Pendulum Sweep (How & When To Use Them)

by Chewjitsu · Watch on YouTube ↗

I'll also show how I personally set them up and when I'll go for 1 over the other.

White (est.)4.9 min

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Basic De La Riva Sweep for White Belts with Position Details

by Chewjitsu · Watch on YouTube ↗

These are techniques and ideas I show to my White Belts in class.

White (est.)5.7 min

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Clark Gracie Teaches Essential Omoplata Details

by FloGrappling · Watch on YouTube ↗

FloGrappling: Clark Gracie Teaches Essential Omoplata Details.

Blue (est.)4.3 min

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Guard Retention - How To Never Get Your Guard Passed In Jiu Jitsu by Gordon Ryan

by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗

How To Never Get Your Guard Passed In Jiu Jitsu by Gordon Ryan

Blue (est.)13.0 min

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Kimura From Closed Guard For White Belts (Small Details To Improve Success)

by Chewjitsu · Watch on YouTube ↗

The kimura from closed guard is one of the essential techniques everyone has to have, especially white belts.

White (est.)5.0 min

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Jiu-Jitsu Techniques | Deep Half Guard Sweep Options

by Knight Jiu-Jitsu · Watch on YouTube ↗

Here are a couple of my favorite high-percentage options from deep half guard.

Blue (est.)3.1 min

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How to Do the Perfect Knee Shield

by Bernardo Faria BJJ Fanatics · Watch on YouTube ↗

Are you a BJJ Fanatics Insider?

Blue (est.)4.1 min

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Learn Adam Wardziński's Signature Tripod Sweep | Jiu-Jitsu Technique

by FloGrappling · Watch on YouTube ↗

FloGrappling: Learn Adam Wardziński's Signature Tripod Sweep | Jiu-Jitsu Technique.

Blue (est.)4.7 min